#NoDistractionChallenge! Week 1
Day 1 My thumbs went straight for the unlock first thing I woke up. Removed Facebook, Twitter, Instagram, YouTube and Spotify quick-access from my phone and turned off all notifications from these apps. It worked well to stop me, but I can't stop picking up the phone habitually. The challenge began after work. While having my dinner, I took out the Bible Atlas and read about Egypt. Day 2 Went to bed early last night. It was one of the best rest I had in a long time. The weather was cold by my blanket was comfy. Nothing much to check on my phone, so I went straight to wash up. I had more time after washing up, so I sat down and prayed. Never knew I have so much time even though I woke up late. Day 3 I spent more time connecting with my colleague than usual. Without constantly distracted by my phone, I was able to focus on engaging in small talks and even meaningful conversation. I had so much fun chit-chatting with colleague over a free meal. Day 4 Today was a thorou